ChrisAerobics

My Official Website

Chris Kennedy — Fri, 04 Jun 2010 15:27:57 +0000

Well, as an addendum to this blogsite, I am very happy and pleased to announce, that I have finally opened up a brand new website, my official homepage, the official ChrisAerobics site.

It is located @
http://chrisaerobics.tripod.com

Right now, it is a work in progress. But, it should be finished soon.

Check it out.

God bless you all.

Warmly always,
Chris Kennedy

Guess what? I have another blogsite. Check it out.

Chris Kennedy — Mon, 24 May 2010 03:07:53 +0000

Hiya Everybody,

I indeed have another blogsite, and it’s called “Chris Kennedy Enterprises, Inc.

It’s a well rounded page full of random musings, and information in subjects like entertainment, news, and everything else.

It is located at,
http://ckenterprises.wordpress.com

It has not been updated in awhile I must say. But, I promise, it will be updated more frequently.

Check it out. You will love it.

God bless you all.

Take care.

Warmly,
Chris Kennedy

By the way, How’s your 2010 so far?

Chris Kennedy — Wed, 14 Apr 2010 03:25:49 +0000

Oh, and by the way, How is your New Year 2010 going so far? Me, it’s great. Just trying to keep staying in shape, relocating elsewhere in NJ, and working on some television projects. I’m really sorry that I haven’t posted in a while. But I will try to keep you updated often. Take care and blessings to you all.

Warmly yours,
Chris

HAPPY HOLIDAYS & NEW YEAR!!!

Chris Kennedy — Tue, 29 Dec 2009 16:16:07 +0000

First of all, I hope that everybody had a Happy Holiday. And I hope that you have a safe and happy New Year. I hope that your 2010 is big and exciting for you. I know it will be for me. Hope you reach and maintain your fitness goals and have fun doing it. Expect to see more cool stuff with this blog. Bless you all. Take care.

Warmly yours,
Chris

A SNOWSTORM!!!

Chris Kennedy — Sat, 19 Dec 2009 19:41:08 +0000

Hey Folks.

We got a snowstorm here in New Jersey! And New York’s got it too!

This means I will not be going out of the house for the weekend. Which means that I will be getting a total body workout for the whole weekend. Yeah!!!

I will be sweating it off while partying.

Yesterday, my workout consisted of weights, arm and ab wheel exercises, push ups, and stretching. Plus I took two walks. Not so bad, wouldn’t you all say?

Bless you always. I’ll continue to check in with y’all throughout this weekend, and beyond. See you later.

Warmly yours,
Chris

Hi, sorry I did not update this blog as of late.

Chris Kennedy — Thu, 19 Nov 2009 17:37:40 +0000

Hi.

Lately I haven’t been able to update the blog. That’s because I just found out that I got a new job to help pay the bills and to help get my business off the ground. The next round now, is to finally move in to my new house. Wish me luck on that.

Bless you all and take care.

Warmly yours,

Chris

YEAH!!! “Home Sweet Home At Last”!!!

Chris Kennedy — Mon, 16 Nov 2009 00:18:58 +0000

Well as you might already know, we have moved from Blogger and we are now at our new home from, right here on WordPress.

I look forward to the new server.

Blessings and take care.

Warmly yours,

Chris

I’m on a mixed diet.

Chris Kennedy — Thu, 05 Nov 2009 19:06:00 +0000

To be frank with y’all, I have a mixed diet, which is that on some days I eat and drink very healthy, and occasionally on other days, I will eat one or two good or sometimes high fat and high calorie foods and beverages. When I eat heavy, I will burn off the fat by doing my aerobics and other exercise programs. Your opinions on this are welcome always.

Bless you. See you later.

Warmly yours,
Chris

Dance Lessons

Chris Kennedy — Thu, 05 Nov 2009 19:03:00 +0000

I am considering taking some mixed dance lessons that include ballet and jazz. This will help me learn alot more about choreographing my exercise workouts.

Take care and blessings always.

Warmly yours,
Chris

Where to find me.

Chris Kennedy — Thu, 05 Nov 2009 18:43:00 +0000

I’m on several exercise message boards. Here is a list of them.

Video Fitness : forum.videofitness.com/

Low Carb Friends : http://www.lowcarbfriends.com/bbs/
Cathe Friedrich’s Cathe Nation : www.thecathenation.com/forum
Body Electric Friends : http://www.chat9.oli.us/bodyelectric/yabb/YaBB.cgi
Exercise Tv : community.exercisetv.tv/
Weight Watchers : www.weightwatchers.com/community/mbd/index.aspx
Dance.net : www.dance.net/

My screennames on Video Fitness, Cathe Nation, Body Electric Friends, Dance.net, and Weight Watchers, is:
chrisaerobics

On Low Carb Friends, it’s:
Chris K.

And on Exercise Tv, it’s:
plinkoplus

Would love to see all you on the message boards also. I’d love to chat on there.

You can also drop me an email or IM me. See my profile for details.

I also got a private personal facebook account. Drop me a line if you wanna be my friend on there.

Take care and blessings.

Warmly yours,
Chris